Life can feel overwhelming at times—especially when you’re navigating emotional challenges or a fertility journey.
It can become all-consuming, affecting how you think, how you feel, and how you experience everyday life.
Many clients came to me feeling overwhelmed, stuck, or unsure of how to move forward. Having a space where you can pause, reset and feel supported can make a significant difference. I therefore created Mind Body & Soul Wellness to offer a calm, supportive space where you can step away from that and focus on yourself.
You don’t need to know exactly what you need before booking—sessions are guided around you.
Taking time for yourself—especially during emotionally demanding periods—is not a luxury, but an important part of maintaining your wellbeing.
Mind Body & Soul Wellness is here to support you in doing exactly that.
I am Carole Connor, a qualified Reflexologist with over 18 years’ experience supporting clients through a wide range of physical and emotional challenges.
My work combines hands-on treatments with a deeper understanding of how stress, thought patterns and emotional responses affect the body.
What makes my approach different is the combination of hands-on physical treatments with an understanding of how emotional patterns and stress affect the body—allowing me to support you as a whole.
Professional credentials:
Advanced training includes:
My work is focused on supporting your overall wellbeing.
It does not replace:
Instead, it works alongside any support you may already be receiving—helping you manage stress and feel more balanced.

A large part of my work focuses on supporting people through fertility journeys and periods of emotional strain.
This may include:
Sessions are designed to help you feel calmer, more in control, and better able to manage the challenges you’re facing.
What you can expect:
You don’t need to know exactly what you need before booking—each session is shaped around you.
Taking time for yourself—especially during emotionally demanding periods—is not a luxury, but an important part of maintaining your wellbeing.
Mind Body & Soul Wellness is here to support you in doing exactly that.
With training in BWRT, counselling and hypnotherapy, I incorporate an understanding of how thought patterns and emotional responses affect overall wellbeing.
This allows sessions to support: