Services & Treatments
At Mind Body & Soul Wellness, treatments are designed to support both emotional and physical wellbeing in a calm, supportive, and confidential environment.
Whether you are looking for support with stress, anxiety, fertility challenges, pregnancy wellbeing, emotional overwhelm, relaxation, or family wellbeing, treatments are designed to help you feel calmer, more balanced, and better supported.
Professional Wellbeing Support Tailored to You
From fertility and pregnancy support to reflexology, hypnotherapy, emotional wellbeing, and family support services, treatments are designed to provide calm, professional care tailored to your individual needs.
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Reconnect & Rebuild: Relationship Support
Support for couples facing disconnection, conflict, loss of trust or intimacy—helping you rebuild communication, closeness and connection.
Professional hypnotherapy support designed to help manage stress, anxiety, emotional overwhelm, confidence, and wellbeing concerns in a calm and supportive environment. Sessions are tailored to the individual and may incorporate clinical hypnotherapy and BWRT®-informed techniques to support positive emotional wellbeing and relaxation.
Clinical Hypnotherapy & Hypnoanalysis
Personalised support for anxiety, fears, low confidence, emotional difficulties and repeating patterns—helping you understand what keeps you stuck and create lasting change.
Professional hypnotherapy support designed to help manage stress, anxiety, emotional overwhelm, confidence, and wellbeing concerns in a calm and supportive environment. Sessions are tailored to the individual and may incorporate clinical hypnotherapy and BWRT®-informed techniques to support positive emotional wellbeing and relaxation.
Quieten the Noise: Weight Management Hypnosis
Personalised hypnotherapy to quieten food noise, emotional eating, cravings and unhelpful habits, supporting a calmer, more sustainable relationship with food and yourself.
Past Life Regression
A guided hypnotic journey exploring imagery, emotions and meaningful impressions for personal insight, reflection and spiritual curiosity.
Past Life Regression uses hypnosis and guided exploration to invite images, emotions, sensations or meaningful impressions. Whether understood spiritually or symbolically, the experience can offer personal insight, reflection and a different perspective on recurring themes.
You remain aware and in control throughout, and no particular belief in reincarnation is required.
Reflexology & Holistic Therapy
Tailored reflexology to support relaxation, balance, and overall wellbeing.
Modern life can place constant pressure on both the mind and body, leaving many people feeling physically tense, emotionally overwhelmed, exhausted, or unable to properly switch off. At Mind Body & Soul Wellness, Carole provides professional reflexology and holistic wellbeing treatments in a calm, supportive, and confidential environment — helping clients take time to pause, reset, and focus on their wellbeing.
Fertility Support
Professional support to help manage the emotional and physical pressures of fertility challenges and treatment.
Trying to conceive can be emotionally and physically exhausting, whether you are at the beginning of your journey, preparing for fertility treatment, or coping with the stress and uncertainty that can come with it. At Mind Body & Soul Wellness, treatments are designed to provide professional, supportive care in a calm and confidential environment — helping you feel more relaxed, emotionally supported, and better able to cope throughout your journey.
Pregnancy & Postnatal Support
Gentle, professional care throughout pregnancy and postnatal recovery.
Pregnancy and the postnatal period can bring significant physical, emotional, and hormonal changes. While it can be an exciting time, it can also feel exhausting, overwhelming, and emotionally demanding. At Mind Body & Soul Wellness, Carole provides professional pregnancy and postnatal support through reflexology, clinical hypnotherapy, relaxation therapies, and wellbeing-focused treatments tailored to each individual client.
Family & Children Support
Supportive wellbeing treatments for children and families, with parental consent and involvement throughout.
Children and young people can experience emotional pressures, worries, anxiety, and overwhelm just like adults. At Mind Body & Soul Wellness, treatments are designed to provide calm, supportive wellbeing approaches tailored to children and families in a safe and nurturing environment.