About Carole – Mind, Body and Soul Wellness

About

I’m Carole Connor, and I established Mind Body & Soul Wellness to offer professional, personalised support to people who want to create meaningful change—whether you are experiencing anxiety, emotional overwhelm, unhelpful patterns, fertility challenges or other difficult periods in your life.

I am a qualified Clinical Hypnotherapist and Hypnoanalysis Practitioner, having completed my training with the Kent Institute of Clinical Hypnotherapy (KICH). My additional qualifications include a Professional Diploma as a Specialist in Psychosexual Dysfunction and a Diploma in Past Life Regression and Therapy with Distinction.

I am also a qualified Reflexologist with over 19 years’ professional experience and specialist training in reproductive, fertility and pregnancy reflexology. I support individuals and couples who are trying to conceive, preparing for or undergoing IVF and other fertility treatment, as well as clients throughout pregnancy.

Every client is different. My sessions are responsive, personalised and shaped around the individual—not delivered as a one-size-fits-all programme. I aim to help you understand and change the patterns influencing how you think, feel and respond, while supporting you in a calm, confidential and professional environment.

Appointments are available in person in Benfleet, Essex, and online throughout the UK and internationally.

Areas I Support

Some clients may be able to access support through workplace Employee Assistance Programmes (EAPs) or private healthcare policies. Cover varies between providers — please check with your insurer or HR department whether complementary therapy is included under your policy.

Fertility & Reproductive Health

Support designed to help manage the emotional and physical pressures that can come with fertility challenges and reproductive health concerns.

Stress & Anxiety Support

Helping you feel calmer, more balanced, and better able to cope with the demands of everyday life.

Pregnancy & Postnatal Wellbeing

Gentle support throughout pregnancy and postnatal recovery to help you feel relaxed, supported, and cared for.

Emotional Wellbeing

A safe, confidential space to talk, reset, and support your emotional wellbeing during difficult or overwhelming periods.

Reflexology

Professional reflexology treatments tailored to support relaxation, wellbeing, and overall balance within the body.

Clinical Hypnotherapy

Clinical hypnotherapy tailored to the individual, supporting relaxation, positive change, and emotional resilience.

BWRT-Informed Support

Structured techniques aimed at helping manage unhelpful thought patterns, stress responses, and emotional overwhelm.

Relaxation & Nervous System Support

Treatments focused on helping calm the nervous system, reduce tension, and encourage deep relaxation.

Professional Qualifications & Experience

My professional training brings together clinical hypnotherapy, hypnoanalysis, psychosexual therapy, reproductive and pregnancy reflexology, BWRT and Past Life Regression. This range of training allows me to tailor each session to the individual and draw on the approaches most appropriate for their needs.

My qualifications and professional memberships include:

Registered member of the Association of Reflexologists (AoR)
Member of the Association of Reproductive Reflexologists (MARR)
Qualified BrainWorking Recursive Therapy (BWRT) Practitioner
Qualified Clinical Hypnotherapist & Hypnoanalysis Practitioner — KICH
Qualified Reflexologist with over 19 years’ professional experience
Professional Diploma — Specialist in Psychosexual Dysfunction
Diploma in Past Life Regression and Therapy — Distinction
Specialist training in reproductive, fertility and pregnancy reflexology
Counselling Practitioner Diploma

My work centres on helping people create meaningful change through clinical hypnotherapy and hypnoanalysis. Clients may seek support for anxiety, fears, confidence, emotional overwhelm, weight management, unhelpful habits and addictive behaviours. I also offer specialist psychosexual therapy and reproductive, fertility and pregnancy reflexology.

Every client is different, so sessions are responsive and shaped around what you need. You may arrive with a specific concern or simply know that something needs to change. We begin by understanding what is happening for you and what you would like to be different.

If you are unsure which approach may be right for you, please get in touch. I am happy to arrange a brief initial conversation before you decide whether to book.